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A Day Out to Soothe Mind, Body & Soul
26th June 2016| 40€
A day of Mindfulness on the Spanish side of a protected and authentic natural sanctuary. Come and discover this magical landscape overlooking the Massif des Albères.
A meeting with yourself, with Nature, with the most precious things within us: a moment to explore inside ourselves but also share with others.
The day will be led by:
Jean Jacques BROQUET – transitional facilitator, meditation and Mindfulness teacher
Julieta LONGUEPEE – yoga teacher (from Argentina)
Rory MERRY – yoga teacher (from the UK)
They propose a slow walk in Nature interwoven with yoga postures.
No extensive experience of meditation, yoga or walking (easy terrain) is needed to join us for this day.
The more experienced among us, however, will know how to draw upon our inner resources in order to go beyond our own limits.
DATE and TIME : Sunday, 26th June from 9am until 5:30pm
LOCATION : Meet up at 9am at Col de Banyuls
PRICE : 40 € (Please contact us if you have financial difficulties)
LUNCH and AFTERNOON SNACK : 2 options :
– Bring your own picnic
– Revitalising picnic provided by Marguerite GODBOUT – Association Bien-être, Saveurs et Vitalité : +33 (0)6 30 14 96 14 – Speaks English
MORE INFOS & TO REGISTER
Click here or contact : Tania Roullet +33 (0)6 52 32 92 82