Feldenkrais Method & Dance The Feldenkrais Method is a form of somatic (body) education, using gentle movement and directed attention to improve movement and enhance human potential.
The Method enables you to include more of yourself in your movements and obtain optimum value from every action.
It is well-known and widely used for pain-reduction and in the rehabilitation of orthopedic or neurological problems. It is also used to improve general well-being.
Combining his dance experience and the Feldenkrais Method in workshops and classes, Michel Casanovas , offers participants a space of creativity and self-discovery.
He leads people from functionality to a better quality of movement.
Find out more here .
Follow Michel on Facebook or find out more about his association here .
Workshops conducted in English and French. WEEKLY PROGRAMME ( from Wednesday 10th July)
Every Monday and Wednesday:
9.00 am – 10.30 am: Feldenkrais Lesson
10.30 am – 12.00 pm: Dance Class
FELDENKRAIS & DANCE COURSE
Friday 26th – Sunday 28th July
Friday 23rd – Sunday 25th August
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As featured in P-O Life N° 64 (summer 2019) – click to read full article
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