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FREE 5-day Pilates challenge with Fit 66

4th September 2023 - 8th September 2023

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5-day Pilates challenge with Fit 66

Wendy Macpherson of Fit 66 is an English speaking, fully qualified gym instructor, personal trainer and Pilates instructor who can help you to build strength, gain confidence, relieve stress and move freely.

Sound good? Well, there’s more! This September, join Wendy for a FREE 5-day Pilates challenge, suitable for everyone!

Wendy’s welcome

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❝Pilates is a fantastic way to improve your flexibility, strength, and overall body awareness. Over five days, we will introduce you to some fundamental Pilates exercises that can help you achieve a stronger, more balanced body. Whether you’re a beginner or have some experience with Pilates, this challenge is designed to accommodate all levels and is a great way to reboot your fitness after the holiday season.❞

How it works

The challenge starts on Monday 4th September, with daily sessions of just 15 minutes through until Friday 8th September.

The challenge videos will be uploaded to a private Facebook group (or via email for those without Facebook) every morning at 7am.

Complete the session at your convenience during the day and then post a message, or photo, to confirm you’re ready to move on.

It’s easy, convenient and a fun way to connect, securely, with new friends!

The programme

Before starting any new exercise program, especially if you have any underlying health conditions, it’s advisable to consult with a healthcare professional or a certified Pilates instructor.

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Get involved!

Interested? Sign up here or contact Wendy for more information.

Tel: 06 38 38 80 82

Email: fit66france@gmail.com

Website: www.fit66.fr

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Details

Start:
4th September 2023
End:
8th September 2023
Event Categories:
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Organiser

Fit 66
Phone:
06 38 38 80 82
Email:
fit66france@gmail.com
Website:
https://www.fit66.fr/