An important message from the development manager at Perpignan airport who is being told that if their new Flybe flight doesn’t start seeing some bookings, they will lose it. Please share as much as possible, even if this route doesn’t suit you, as routes breed routes and the more present flights are used, the more likelihood that other routes will be created.

This Catalan sauce has a wonderfully complex flavour and conveniently keeps for at least a week in the fridge. It is traditionally served with Calcots, but works beautifully with simply-cooked fish, roast chicken, and even over warm new potatoes. In this instance I suggest serving it with a simple Tortilla Espanola.

If you are a resident of France, you should be registered with a specific doctor, a médecin traitant. If you do not have a nominated GP, you will receive less money back from the Assurance Maladie (National Health) via your care vitale.

John B, owner of ‘Esperluettes’, is a lovely, chatty, sociable Scot, with a great sense of humour! Back in Saint Cyprien from a busy and stressful job in Saudi Arabia, he has finally achieved one of his life ambitions…..to own a small Picture Framing, Arts and Crafts Shop.

Fiona Sass and Cindy Guilbert have much in common. They both live in the High Vallespir….and they both have a passion for edible and medicinal weeds and wild plants.

Did you know that the only village in the P-O with a zero National Front vote in the 2017 elections was Casefabre in the Aspres, with its 40 population strong? Situated at 11 kilomètres from Ille-sur-Têt, tiny Casefabre boasts just a few short and narrow streets and a pretty church. Blink and you’ll miss it.