If you like visiting ruined châteaux, head north to the valley of the Orbiel. Just twenty minutes from Carcassonne is the village of Lastours. High on a ridge above the village, four separate châteaux stand in a line: Cabaret, Tour Régine, Surdespine and Quertinheux.

The first midsummer fire on Canigou in modern times was lit on 23 June 1955 by Francois Poujade and fellow USAP rugby fanatics – both to celebrate his birthday and Perpignan’s victory over FC Lourdes in the Yves du Manoir Challenge cup.

At this time of year the P-O transforms into a kaleidoscope of wildflowers. Lesley McLaren takes us through a few of the more common ones to be found in the verges, hedgerows and rocky slopes of the Albères and Vallespir.

On a plateau of the Corbières, near Salses, with panoramic views of sea and lagoon, visible from the A9 motorway and the N9, stands the “Porta dels Països Catalans”, or ‘Gate to the Catalan Countries’.