Yoga for weight loss by Marion Thornley As well as improving physical flexibility and strength, and promoting mental and emotional health, the physical postures (asanas) commonly used in yoga classes regulate and stimulate physiological functions…
Natural Magic Cindy Guilbert of St Laurent de Cerdans in the Vallespir has created a book on easily found herbs ‘because so many people suffer from different ailments which would certainly be aided if…
Soul partners Boy meets girl in cool jazz club and, well, the rest is history……. If you live anywhere around the Maureillas/Ceret/St Jean/Le Boulou triangle (okay, so it’s a triangle of four sides – but…
AND HERE IS THE NEWS…. a weekly update of the local news WITH CAROLINE HILL Snow, snow, thick thick snow – The happiness of the ski-slopes opening last weekend was tempered by a severe snow-storm…
AND HERE IS THE NEWS…. a weekly update of the local news WITH CAROLINE HILL Accused of killing his lodger – The discovery of a dead body in the hallway of a residential…
AND HERE IS THE NEWS…. a weekly update of the local news WITH CAROLINE HILL Sibling rivalry goes too far – A 22 year old man attempted to murder his 19 year…
Automne Musical en Vallespir 2013 The second weekend of the festival saw a packed audience in the church of St. Etienne in Maureillas welcomed a quintet of soloists from the Orchestra of…
AND HERE IS THE NEWS…. a weekly update of the local news WITH CAROLINE HILL Murdered by her ex-husband – 43 year old mother of 3, Rosine Roig, lived in fear of her ex-husband…
Saturday 28th September 2013 Les Trabucayres Streets of Amélie – from 15h00 In the early afternoon, the Trabucayres, in full costumes, armed to the teeth with trabucs, will invade the town of Amélie…
Wednesday 5th July if you happen to see me around don’t mention the words Marguerite or ’candy crush’ because although I love the first to bits, she is the naughty girl who introduced me to the…