Young females under the age of 25, are 3.5 times more likely to have a fall leading to a sprained knee or ankle than the male of the species!
P-O Life is delighted to shine the light on the very special achievements of Lee Farrall and the Ille sur Têt masters ruby league team, the Galia Tots 66
There are many perks to working chez P-O Life, but one of our favs is sampling the wares provided by our partners. This week, we were invited by the lovely Wendy, personal trainer and Pilates instructor at Fit 66, to join one of her weekly classes.
There’s nowhere like the Vallespir!
During our regular visits to our place in Collioure I have always wanted to take a scenic flight in an ultralight from Torreilles, especially as I am an aviation freak, and former Air Traffic Controller.
As the days get longer, the temperatures rise and nature starts to bloom across the P-O, there’s never been a better time to shake bad lockdown habits and give a little thought to your health.
The latest in the series of walks with a meal – this time dinner instead of lunch.
Take a look at just a few of the many possibilities for some cycling adventures on your next French trip.
Canalettes & Fontrabiouse. Sometimes, in the height of summer, we just need a little cool. And where better to find it than underground?
Taking a cure in France is a serious business! The medicinal and healing qualities of the thermal waters in Amélie les Bains have been recognised for thousands of years and evidence shows that prehistoric man benefited from its healing and restorative properties.