Chiropractors and Well-being Practitioners
Looking to boost your wellbeing this winter?
The Centre Chiropratique et Bien-être du Roussillon has put together a varied programme of workshops this February, and every month, with expert-led sessions focusing on health, relaxation, movement, and vitality.
Wellness Workshop Programme – February
Workshops open to everyone. Advance registration required.
Feb 3 – 6:30pm | Free
Discover Your Yoga – Talk and gentle practice exploring the origins, benefits, and everyday impact of yoga.
Feb 4 – 6:30pm | Free
Smart Nutrition for Lasting Energy – Practical tips and interactive discussion on simple, balanced eating habits.
Feb 7 – 10am & 11am | €40
Ionic Foot Detox – Learn how ionic baths may help eliminate toxins and support overall wellbeing.
Feb 10 – 7pm | Free
Sport & Health Session (Seniors) – Gentle exercises to improve mobility, balance, and strength. Sportswear recommended.
Feb 19 – 6pm | €20
Art Therapy: A Creative Journey – A guided artistic experience for seniors. All materials provided.
Feb 20 – 6:30pm | Free
Vitality After 60 – Energy-based approaches, breathing techniques, and lifestyle tips to support healthy ageing.
Feb 24 – 12:30pm | Free
Stay Flexible as You Age – Simple exercises and posture advice to maintain comfort and mobility.
Feb 27 – 6:30pm | Free
Reflexology for Seniors – Discover the benefits of reflexology, including self-massage techniques.
📞 Yoga class bookings: +33 6 26 32 69 43
📞 Reflexology bookings: +33 7 69 52 15 23
📍 Centre Chiropratique et Bien-être du Roussillon
1 rue Joséphine San Vicens, Cabestany
Tel: 04 68 29 68 69