Excited as I am about my trip, I am not so excited about the nine hour non-stop flight from London to Chennai. Having become a bit of an old hand at these long haul flights I have developed my own personal style of survival which help me to arrive feeling fresh and invigorated rather than groggy and tired.

  Space to Breathe with Marion Thornley     My husband and I have just moved back into our house after a summer spent under canvas. We were unsure how we would enjoy the experience,…

Disconnection and Reconnection by Marian Thornley After 4 years of living in France, the last 12 months have been, for me, a time of disconnection.. Thinking about it now in retrospect, the disconnection started in…

Meditation 3 by Marion Thornley 3 What is meditation and why do we do it, or should we do it? As with most things in life, concerning the subject of meditation there are more questions…