Our feet are a part of our bodies that is most often neglected and I have many yoga students who cannot even bear to look at or touch their feet. Yet, when our feet start…
Last month I started to talk about a yoga text called the Yoga Sutra-s of Patanjali. As I explained last time, this ancient authority sets out the various tools in the yoga toolbox, which can…
I was talking to a neighbour a few days ago about the practice of yoga, and the goal of the practice being freedom from the activities of the mind and inner contentment.
In last month’s article I mentioned a famous yoga text called the Yoga Sutra-s of Patanjali. This is the main text we have today to help us answer the question “just what is yoga?”
2 Yoga for health 2 3 by Marion Thornley 3 TIPS FOR A HEALTHY BREATH To conclude this brief series of articles about stress and better breathing, I would like to give a few simple…
Health Treatment in France – breast cancer by Penelope Parkinson When Frank and I moved to the P-O at the end of…
Coming to ‘thermes’ with Amélie Want to feel so laid back that you are horizontal? Spas fall into two general categories, pampering and medical. The Medical Spa can provide a realistic alternative for those seeking…