Yoga for Cold Weather by Marion Thornley According to the ancient philosophies of yoga and its sister science, ayurveda, the changing seasons allow different elements to dominate within the human body and its…
In this treasure trove of recipes, remedies, folklore and magick of commonly found herbs and flowers, Cindy explains how to use the plants of the P-O, with instructions for making tisanes, decoctions, tinctures and compre
Resolutions and yoga for the New Year with Marion Thornley New Year and time for those resolutions again. I make some every year, but by the end of January can never remember…
Stroke Awareness Campaign by Denise At the beginning of November a campaign was launched in Perpignan Hospital highlighting the signs and symptoms of a stroke and what action needs to be taken. If in…
Do You Need Help? If you seem to be having trouble with your drinking, or if your drinking has reached the point where it worries you a bit, you may be…
Who to call in a medical emergency Dial 15 for the SAMU (Service d'Aide Médicale Urgente) for EMERGENCY MEDICAL TREATMENT The SAMU is the French hospital based emergency medical service, providing around the clock phone…
Yoga for weight loss by Marion Thornley As well as improving physical flexibility and strength, and promoting mental and emotional health, the physical postures (asanas) commonly used in yoga classes regulate and stimulate physiological functions…
Caussados, 82190 Miramont de Quercy, France The cat welfare charity,”Chats du Quercy” is delighted to welcome you to their website, where you can find out more about the cats in need of new homes and…
Slow track back to fitness No, don't head for the nearest gendarmerie. I said PILATES, not PIRATES! Summer is around the corner, and it's time to start that new diet and exercise routine, but for…
ENFANTS ET SANTE – fight child cancer and leukaemia WHAT IS ENFANTS ET SANTE? Enfants et Santé was created in 1998 and recognized as a charity in 2005, its aim to provide funds to fight…