SPANISH airline Air Nostrum is planning to launch a high-speed train services from Montpellier to Barcelona and Madrid in October 2018.
Air Nostrum’s rail subsidiary ‘Intermodalidad de Levante’ (Ilsa) is the first private company to request permission to launch an international service on the Spanish high-speed network.

As usual, PO Life brings you walks, restaurant reviews, recipes, airport news, French and English language exercises, silly jokes, days out…… and a host of talented guest writers who have volunteered (or been volunteered) to be your personal guides around the region.

This French tradition of serving a frangipane filled tart known as the ‘galette des rois’ (or the ‘gateau des rois’ in the South of France) on, or around the 6th January, (the first Sunday of each New Year) actually dates back to the 14th century.

In this treasure trove of recipes, remedies, folklore and magick of commonly found herbs and flowers, Cindy explains how to use the plants of the P-O, with instructions for making tisanes, decoctions, tinctures and compre