Fiona Sass and Cindy Guilbert have much in common. They both live in the High Vallespir….and they both have a passion for edible and medicinal weeds and wild plants.

These delicious paprika flavoured sausages are made all over Spain, with many subtle regional variations. The tapas recipes make the most of the chorizo’s smoky flavour. All they need is some crusty bread, slices of…

by Martin Bailey Crunchy and salty, this recipe is ideal for those warm evenings as an apero whilst drinking a cold beer or chilled rosé.  It’s really easy to prepare and can be easily adapted…

New garlic, available in the Spring, has a softer and less pungent flavour than the older, dried variety. The following recipe may well convert professed garlic haters, and the parsley in it is said to remove the odour from the breath.

In this treasure trove of recipes, remedies, folklore and magick of commonly found herbs and flowers, Cindy explains how to use the plants of the P-O, with instructions for making tisanes, decoctions, tinctures and compre

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