These pooey Catalan traditions may shed some light on the popular Catalan saying
“menja bé, caga fort i no tinguis por a la mort!” (Eat well, poo strong and don’t be afraid of death!)  

A popular and much loved Catalan Christmas figure, this small statue, originally of a pooping peasant wearing traditional floppy red Catalan cap (barretina), crouches with trousers half down, in a ‘toilet’ position, making his small contribution to the land.

Here in Catalonia, All Saints’ Day and the evening before are known as the Castanyada, (’Fête de la châtaigne’ in French) meaning Day of the Chestnut.
Traditionally, ‘castanyes’ (roast chestnuts) are eaten along with ‘moniatos’ (roast sweet potatoes) and ‘panellets’ (small almond balls covered in pine nuts).

Music for the sardane is played by a cobla, a wind band with double bass consisting of 12 instruments played by 11 musicians. Four of these instruments (tenora, tible, flabiol and tamborí) are typical Catalan instruments along with the more traditional trumpet, trombone, fiscorn and double bass. The makeup of a cobla never varies.