Asparagus has been around for many hundreds of years, cultivated originally by the ancient Egyptians, Greeks and Romans, and many ancient herbal textbooks mention it as both, food and medicine

This French tradition of serving a frangipane filled tart known as the ‘galette des rois’ (or the ‘gateau des rois’ in the South of France) on, or around the 6th January, (the first Sunday of each New Year) actually dates back to the 14th century.

In this treasure trove of recipes, remedies, folklore and magick of commonly found herbs and flowers, Cindy explains how to use the plants of the P-O, with instructions for making tisanes, decoctions, tinctures and compre

French poet Leon-Paul Fargue described eating oysters as like ‘kissing the sea on the lips’.
Exotic, erotic by reputation….and not everybody’s tasse de thé, the sight and texture of an oyster has made many a strong man (and woman) gag. Still alive as you tip it into your mouth, might it wriggle and jiggle and wiggle inside, like the old day who swallowed a spider?

“If I had three words to describe myself they would be ‘passionate about food’. I am a chef, a baker and a Sourdough expert, and over time I have also become an author, a teacher and a food consultant. Seasonal produce is important to me and I like to incorporate this into my work.”