I met the wonderfully knowledgeable and enthusiastic couple who own the Vallespir’s saffron farm (Domain Casanoveas, Maureillas Las Illas) at a Goat Festival in Arles sur Tech. Their passion for farming was completely evident as they explained how they lovingly raise their crocuses. Each stem is hand-picked and carefully dried in an oven to produce wonderful golden saffron which crumbles in your hand and has such rich earthy aromas.

As the evening temperatures continue to decrease and the nights grow longer, it’s definitely time for comforting stews which promote a sense of well-being and contentment, especially since this recipe has the colours of the Catalan flag too!